7 things that dermatologists would never do for healthy skin
Your skin can always use additional FTAs. After all, happy, healthy and brilliant skin is not only very evident to others, but it is also its largest organ, and must take care of it as such.
Of course, precise and It is difficult to find useful advice and tricks for skin care. See any IG Feed ad, poster of the bus station or TV ads and you will see a million products and different tools that claim that they can do a million different things for your skin. But at the end of the day, everyone’s skin care routine is exclusively his because, let’s be honest, everyone’s skin is different.
However, there are some large skin rules that dermatologists may agree. With that in mind, we take advantage of four dermatologists for their biggest red flags: the common habits they see to patients who are huge non-no. This is what they told us.
Meet experts: IFE J. Rodney, MD, founding director of Eternal Dermatology + Aesthetic and Founder of BLCK danger; Susan MassickMD, dermatologist at the Wexner Medical Center of Ohio State University; Cindy wassef, MD, associated professor at the Rutgers Center for Dermatology; Joshua ZeichnerMD, director of cosmetic and clinical research at the Mount Sinai hospital.
Salta large skin care routines.
At this point, I have probably seen more skin care routines in Tiktok than you can tell. But dermatologists are not fans of spreading in as many products as possible.
“I wouldn’t do any of those 10 -step skin care routines,” he says Cindy wassef, MD, associated professor at the Rutgers Center for Dermatology. “Too many products can cause irritation and acne outbreaks. With so many layers, it is not clear how much of the posterior layers are being absorbed.” Instead, it is cut after two or three products.
The sunscreen is not negotiable.
“It is the most important part of the puzzle,” says Dr. Wassef. “I would never spend a lot of money on skin care and skip the sunscreen.”
Sun exposure increases the risk of developing sunscreen, fine lines, wrinkles, large pores and enlarged blood vessels, he says. “If I have to choose one [product] To be diligent, SPF surpasses the competition, ”says Dr. Wassef.
Susan MassickMD, dermatologist at the Wexner Medical Center of the State University of Ohio, agrees. “Apply sunscreen is easy, safe and effective,” she says. “The health of your skin is worth that little extra time that is needed to apply. Do not skip cloudy days or assume that you don’t need it when it’s cold.”
Triple antibiotic cream is a difficult pass.
It may seem like a good idea if you have a cut or scratch, but the products that contain antibiotic neomycin are “a great no-no,” he says IFE J. Rodney, MD, founding director of Eternal Dermatology + Aesthetic and Founder of BLCK danger. “It’s notorious to cause contact dermatitis,” she says.
In addition, your skin can get red and flame it when using it, according to Dr. Rodney. “Everything is confused and things can get worse.”
Do not establish your pimples, especially late at night.
He is very tempting when they are there, but Dr. Rodney recommends keeping your hands away. “It causes trauma and inflammation of the surrounding skin,” she says. “That can cause redness, swelling and dark spots.”
If you want to take action, you suggest using medicated grain patches. “They can help the grain dry more quickly,” she says.
Point treatments can also be a good option: DR. Rodney recommends using a product point containing 5 percent of benzoyl peroxide. “Put a small touch on a mature grain and let it stand for a couple of hours,” she says.
While Joshua ZeichnerMD, director of cosmetic and clinical research at the Mount Sinai hospital, acknowledges that people choose their grains (despite the doctors who advise him), emphasizes the importance of not doing this late at night.
Just before you sleep, most people are tired and could even be impatient or frustrated by stressful things that happened during their day, says Dr. Zeichner. This inevitably leads to excess selection, which leaves brands that are worse that the grain was first.
“I would never choose a grain just before bedtime,” he says. “In general, it is better not to choose grains at all, but realistically it still happens.”
Do not enter two or more new products at the same time.
Dr. Rodney makes a point to try only a new product at the same time. “If you do that, you don’t know what product you are giving your skin benefits. On the other hand, if you have a reaction, you will not know what product is the offensive agent.”
That is why a product will begin and wait a few weeks before trying another.
Salta gel manicures.
On the one hand, Dr. Massick says that “never” would get a gel manicure.
“While the gel enamel looks very good and can last more than normal nail polish, they can really cause ravages in the health of their nails,” she says. “From the contact allergies of the Polish ingredients, to the cure with UV or LED lamps, and then the damage to the nail plates when they are removed, gel manicures are a expensive way of ruining the nails.”
Oh, I will take regular enamel, please!
Do not use abrasive skin care tools or products.
Dr. Massick says that he avoids abrasive facial thickets and rigid brushes because some are too rough for her skin to be handled.
“It is important to eliminate makeup at the end of the day, but former abrasive facials can be too hard on their skin when only a soft cleaner would be fine,” he says. “The same goes for facial brushes.”
Korin Miller is an independent writer who specializes in general well -being, health and sexual relations, and lifestyle trends, with a job that appears in the health of men, women’s health, self, glamor and more. She has a master’s degree from the American University, lives next to the beach and hopes to have a taco truck and a taco truck one day.